Live stream preview
Welcome To Facing Fear February
Facing Fear
•
1m 16s
Up Next in Facing Fear
-
A Surf Therapist's Perspective on Man...
Natalie weighs in on the topic of fear. She explains why fear can be good, how fear stuck in our bodies becomes toxic, and practical tips to release fear either before paddling out or while in the lineup.
-
Growing From Fear
Former pro surfer and surf therapist Holly Beck, talks about the three experiential zones in surfing and guides us through a meditation to help us identify how fear shows up for us, some of the specific triggers, and how to find acceptance and growth.
-
Introduction To Big Wave Surfing With...
Big wave surfer Delia Bense-Kang introduces her video series on big wave surfing.
