Surf Trip Ready Pilates Week 5
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36m
Building on what you have learned so far, this workout incorporates classic Pilates exercises for your core with Foundation Training mixed in. No equipment needed.
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Reesie takes you through a 15-minute series of stretches and exercises to get you fortified for the surf. This is a great video if you can't surf consistently but want to stay paddle-ready. Looking for music to play along to this video? Here's our suggestion, curated by Reesie, https://open.sp...
