Courses & Guides

All of our courses are included in a monthly membership to The Collective or can be purchased individually.

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  • Surf Trip Ready Series

    19 items

    Getting ready for your surf retreat or just ready to get surf fit? Start our 6-week program designed to boost your performance and confidence in the water. This comprehensive series combines Pilates matwork, Foundation Training, and HIPS (High-Intensity Pilates for Surfers) for explosive power. B...

  • Surf Strong

    6 items

    Our Surf Strong Series, led by Gabrielle Cahoon, offers a comprehensive approach to surf-specific fitness. With 20 years of experience in Pilates and Foundation Training, Gabrielle provides targeted exercises to prevent and heal common surfing injuries. This series includes dedicated three-part r...

  • Guide To Thrive

    14 items

    Embark on a 4-week mind-body journey designed to help you celebrate your accomplishments, set healthy goals, overcome fears, and embrace what truly serves you. Each week, you'll engage in a workshop featuring meditation, journal prompts, and mindfulness exercises, complemented by a yoga flow and ...

  • 4-Week Summer Surf Challenge

    32 items

    STARTING JUNE 24TH (make sure to make a copy of the interactive journal)

    We are taking our favorite videos from all over The Collective to create a 28 day holistic surf guide to get you ready for summer. Our goal is to provide you with a set of tools that can help you make the most of your summe...

  • Facing Fear

    14 items

    Feeling fear is normal, but having the tools you need to build confidence in the ocean is game changing. Crafted by seasoned surfers and waterwomen, this series has essential tools you need to conquer ocean anxieties and tackle bigger waves. Featuring insights from big wave surfer Delia Bense-Kan...

  • Nutrition For Surfers

    6 items

    Our series, Nutrition For Surfers, led by SWA Collective Nutritionist Lisa Hoopes, is a collection of nutrition videos curated specifically for surfers. Lisa teaches us how to fuel our bodies and achieve metabolic efficiency. We explore topics such as understanding energy and metabolism, uncoveri...

  • A Surfer's Guide To Ocean Literacy

    9 items

    Led by Natalie Fox, this 9-part series unveils the seven principles of ocean literacy, enriching your relationship with the sea and transforming your surf knowledge. By deepening your understanding of the ocean, you'll become a more informed surfer and a passionate ocean steward. Dive in to eleva...

  • Surfboards 101

    4 items

    This multipart course takes a deep dive into all things surfboards from exploring fin design to discussing board size to analyzing board shape and function we have got it covered.

    Already a member? All of these videos and more come with your membership checkout our All About Surfboards section ...