Guide to Thrive Week 2: Yoga With Reesie to Set Healthy Goals
Guide To Thrive
•
10m
This user-friendly, 10-minute class will make you feel nice and warmed up while also reminding you what the point of yoga is. Reesie shares her ideas on what great goals are in a yoga class and the ideal frame of mind to approach your yoga.
Up Next in Guide To Thrive
-
Guide To Thrive Week 3: Understanding...
This week, Holly leads a discussion on fear, shedding light on where we hold it and accepting it as a natural part of being human. Join us as we explore, understand, and embrace fear together.
-
Guide To Thrive Week 3: Foundation Tr...
Open your mid back and gain confidence to face your fears in the water with Gabrielle in this Foundation Training Class.
-
Guide To Thrive Week 3: Understanding...
This class is purposefully more active and difficult to allow you to watch what comes up in your thoughts and feelings when faced with something you might not feel good at. At just over 10 minutes, its short but also fun!
