Live stream preview
Guide To Thrive Week 3: Foundation Training For Embracing Your Fears
Guide To Thrive
•
14m
Open your mid back and gain confidence to face your fears in the water with Gabrielle in this Foundation Training Class.
Up Next in Guide To Thrive
-
Guide To Thrive Week 3: Understanding...
This class is purposefully more active and difficult to allow you to watch what comes up in your thoughts and feelings when faced with something you might not feel good at. At just over 10 minutes, its short but also fun!
-
Guide To Thrive Week 4: Rediscovering...
For the final workshop in our series, Holly leads an inner child meditation to help you reconnect with the joy of play. Reconnect by taking a moment to be silly with us!
-
Guide To Thrive Week 4: Rediscovering...
Rediscover play with Chris in this dance inspired movement class.
