Is It Ok To Grab Your Rails On A Take-off?
Browse
•
2m 59s
This is a contentious subject among surf coaches and you'll hear passionate defenses on both sides. Holly weighs in on the topic of grabbing your rails as you're taking off. You be the judge!
Up Next in Browse
-
Do Your First Cutback
If you've progressed to riding down the line on an open face, the first turn to learn how to do is the cutback. This video breaks down the beginning steps to perform your first cutback or trouble shoot how to improve your cutback. If you are still working on riding whitewater waves, you can start...
-
Foundations Warm Up 1 With Gabrielle
Just like any other sport, taking just a few minutes to prime your body for movement is key to performance and injury prevention. How many surfers do you know with shoulder, back, knee, or neck pain? Warming up with Foundation Training on the beach while checking the surf is simple and can take ...
-
Spinal Block Tour with Reesie
Grab your block folks because we're gonna unwind with a three-stop tour up our spines to rejuvenate our rocking bodies. It's slow, mellow, and restorative. Looking for the perfect music to listen to while doing this class? Look no further! Follow this link to enjoy a playlist curated for this e...