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Big wave surfer Delia Bense-Kang introduces her video series on big wave surfing.
Delia tells us how she trains and prepares for pushing herself in bigger waves, discusses risk assessment and explains what gear she uses for big waves.
Morgan gives us tips and techniques to increase our breath hold so we can feel more comfortable with wipeouts and hold downs and gain confidence in our ability to handle any underwater situation.
Morgan goes through two drills that will help you to increase your breath hold time and help you to feel more confident and comfortable in the ocean.