7 Min. Intro to Inversions with Reesie
Strength + Sweat
•
7m 21s
If you ever miss being a kid we have the hack for you. It's handstands and cartwheels! They're impossible to do without feeling happy. This video will show you the most approachable and natural way to learn to be upside down and has some fun exercises for those who already know too. Great for upper body strength and mind/body connection.
Up Next in Strength + Sweat
-
Full Body Tone and Stretch with Amy
Amy Khoo is an amazing human who has been living in jungle for 30 years. She is 52 years old and stays fit by eating healthy, spending a ton of time in the ocean, and offering yoga-inspired workouts at her Shooting Star studio. Here she leads us through a 30 min flow that will get you sweating fo...
-
4 Minute Ab Workout with Shea
-
Shooting Star Yoga Workout with Amy
Amy Khoo is an amazing human who has been living in jungle for 30 years. She is 52 years old and stays fit by eating healthy, spending a ton of time in the ocean, and offering yoga-inspired workouts at her Shooting Star studio. Here she leads us through a 30 min flow that will get you sweating fo...
