Live stream preview
Beginner Workout with Gaby
Strength + Sweat
•
15m
This workout is great if you don't have a lot of time, energy, or training experience. These moves are targeted to work the whole body, including important muscles for surfing. If you don't have a consistent workout routine and want to get started, this is a good place. Gaby guides you through a warm-up, workout, and cool-down that will have you ready to surf on day 1 of your next surf trip.
Up Next in Strength + Sweat
-
Animal Flow 2 with Reesie
This full body series is designed to both stretch and strengthen you in an animalistic movement style. Click this spotify link to enjoy a fun playlist while you move.
-
High Intensity HIIT Workout with Gaby
Gaby leads you through an advanced HIIT sequence designed to strengthen you and leave you on an exercise high.
-
30 Min Full Body HIIT Workout with Gaby
Are you ready to sweat? Let's get going!
