Gabrielle takes us through a Pilates class to get your muscles burning and to get you focusing on claiming your goals.
Up Next in Strength + Sweat
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Surf Trip Ready Pilates 6
The final Pilates mat inspired class of the series will leave you with all the good feels. With the use of hand weights and disc sliders, you are guaranteed to feel this workout for a few days. Equipment needed: 2-5lb weights and disc sliders (or towels for your feet).
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Surf Trip Ready HIPS Week 6
Burn baby burn. If you have been waiting for the most challenging workout of the series, this one's for you. We saved the best for last! Cardio, core, Foundation Training, and stretch in this 40 minute workout. Equipment needed: 2-5lb weights and disc sliders (or towels for your feet).
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Surf Trip Ready Pilates Week 5
Building on what you have learned so far, this workout incorporates classic Pilates exercises for your core with Foundation Training mixed in. No equipment needed.
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