Up Next in Guide To Thrive

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  07:21

  Guide To Thrive Week 1: Own Your Awes...

  Guide To Thrive Week 1: Own Your Awes...

  Holly guides us through a journaling exercise to acknowledge past accomplishments, practice positive self-talk, and celebrate where we are now. You are awesome. Own it!

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  10:21

  Guide To Thrive Week 1: Foundation Tr...

  Guide To Thrive Week 1: Foundation Tr...

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  11:55

  Guide to Thrive Week 1: Owning Your A...

  Guide to Thrive Week 1: Owning Your A...

  This 10-minute class is all about appreciating yourself and your accomplishments. It's as much a relaxation of the emotional body as it is for the physical.