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Preparation And Training For Big Waves

Facing Fear February • 12m

Up Next in Facing Fear February

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    Delia goes through a visualization exercise she uses to prepare for a big day of swell.

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    Delia goes through her routine the day of a big swell and give tips to set yourself up for success on a big day.

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    Morgan gives us tips and techniques to increase our breath hold so we can feel more comfortable with wipeouts and hold downs and gain confidence in our ability to handle any underwater situation.