Foundations Popup
Foundations
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6m 12s
Up Next in Foundations
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Pop Up Strengthening With Reesie
Reesie takes you through a 15-minute series of stretches and exercises to get you fortified for the surf. This is a great video if you can't surf consistently but want to stay paddle-ready. Looking for music to play along to this video? Here's our suggestion, curated by Reesie, https://open.sp...
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The Coco Chanel Paddle
The Coco Chanel paddle focuses on maximizing the efficiency of each stroke to save your shoulders and ensure long sessions. Holly talks through some helpful tips to paddle strong while saving your shoulders.
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How to Catch Whitewash Waves
The best case scenario is that you have a coach or instructor support you as you are first starting out. In the case that's not accessible or you have already done that and want to venture out on your own, this tutorial will help you know what to look for and some tips for catching and riding bro...
