Journaling Workshop: Stepping Into Gratitude
Browse
•
2m 43s
In this workshop Lizzy invites us to step into gratitude with three journaling prompts. She also reminds us the importance of practicing gratitude. A simple daily gratitude practice is taking a moment to think or write out three things that you are grateful for. Please share any reflections, comments or thoughts in the comments section!
Up Next in Browse
-
Should You Learn On A Soft-top?
Most surf lessons happen on soft-tops. Does that mean they are best for learning? Answers here!
-
How To Ride Out of Shortboard Turns
Want to ride out of more turns? In this video Holly covers have the biggest piece of advice for shortboarders wanting to figure out how to land turns.
Have more questions? Reach out in our WhatsApp community https://chat.whatsapp.com/H0Ct8vtlSCtCNyw1TLNWCI
-
Surf Trip Ready Foundation Training W...
In this week's session, you'll acquire the skill of pelvis anchoring, seamlessly integrating it with decompression breathing through two fresh exercises: Anchored Bridge and Anchored Back Extension. The pelvis anchoring, facilitated by muscular contractions from the pelvis downward, provides a st...
