It turning, it typically seems easier to get up to the top of the wave than back down again. Holly offers some troubleshooting tips for completing the all-important second half of a top turn that can be used on a shortboard, fish, midlength, or longer board.
Anger is a normal part of the human experience. We all get angry and despite what culture may lead us to believe, it's important and healthy to show anger. Lara talks us through normalizing anger and how to notice it show up in our bodies.