Guide To Thrive Week 4: Rediscovering Play Through Movement
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12m
Rediscover play with Chris in this dance inspired movement class.
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Guide To Thrive Week 4: Rediscovering...
As our final workshop in the Guide To Thrive Series Holly guides us through an inner child meditation to help us to reconnect with the feeling of play. Rediscover play just for the sake of play with us!
Tell us how you are adding play into your week: https://chat.whatsapp.com/DbcrQcLRGRI5r7Ao9i...
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Hoopes Health Module 3: The Truth Beh...
Where do sugar cravings really come from? And what are they at a biochemical level? Watch this video to find out what a sugar craving really is and unlock your metabolic health with nutritionist Lisa Hoopes.
For more information and nutrition coaching:
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Guide To Thrive Week 3: Understanding...
This week we discuss fear, shedding light on the space where we hold our fears and accepting fear as a part of being human. Join us in exploring, understanding, and embracing fear .
Connect with us in our WhatsApp Community: https://chat.whatsapp.com/DbcrQcLRGRI5r7Ao9ioiDn
Live fear workshop ...
