Animal Flow 2 with Reesie
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22m
This full body series is designed to both stretch and strengthen you in an animalistic movement style. Click this spotify link to enjoy a fun playlist while you move.
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Animal Flow 3 with Reesie
10 minutes for spinal movement, building muscle and flexibility. Reesie leads you through a quick spinal warm up and one animalistic heat building flow.
Find music to go with your flow here! https://open.spotify.com/playlist/3VB5zVomCvrEB4lewbinAi?si=a4f5f86276b6482f -
Meet SWA Founder Holly Beck
Holly grew up the oldest of five sisters with a mother that believed in traditional gender roles. A "repressed tomboy", she eventually got a surfboard and wetsuit and never looked back. Holly shares stories of her path to being a pro surfer, a bit about what that life was like, how she transition...
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Meet Mexican Surf Coach Alexia Ceballos
Alexia was told surfing is not a sport for girls. On a surf trip to Puerto Escondido, her aunt facilitated her learning to surf, then her dad got her a board behind her mom's back. She fell in love with the feeling of riding a wave and never looked back. In this video she shares some stories of b...
