Live stream preview
Guide to Thrive Week 2: Yoga With Reesie to Set Healthy Goals
See All
•
10m
This user-friendly, 10-minute class will make you feel nice and warmed up while also reminding you what the point of yoga is. Reesie shares her ideas on what great goals are in a yoga class and the ideal frame of mind to approach your yoga.
Up Next in See All
-
Guide To Thrive Week 2: Pilates For C...
Gabrielle takes us through a Pilates class to get your muscles burning and to get you focusing on claiming your goals.
-
Guide To Thrive Week 3: Understanding...
This class is purposefully more active and difficult to allow you to watch what comes up in your thoughts and feelings when faced with something you might not feel good at. At just over 10 minutes, its short but also fun!
-
Guide To Thrive Week 3: Foundation Tr...
Open your mid back and gain confidence to face your fears in the water with Gabrielle in this Foundation Training Class.