Journaling Workshop: Stepping Into Gratitude
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2m 43s
In this workshop Lizzy invites us to step into gratitude with three journaling prompts. She also reminds us the importance of practicing gratitude. A simple daily gratitude practice is taking a moment to think or write out three things that you are grateful for. Please share any reflections, comments or thoughts in the comments section!
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Journaling Workshop: Turning Passion ...
In this workshop Lizzy guides us through a journaling exercise to find where our passions and purpose overlap to help us navigate decision making in our personal and professional life. Please share any reflections, comments or thoughts in the comments section!
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Guide To Thrive Week 1: Own Your Awes...
Holly guides us through a journaling exercise to acknowledge past accomplishments, practice positive self-talk, and celebrate where we are now. You are awesome. Own it!
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Guide To Thrive Week 2: Setting Healt...
Holly walks us through the steps of setting healthy goals for both surfing and life. She covers how to create realistic, motivating objectives and align them with your personal values to achieve success and fulfillment.
Watch the Miracle Surfer Meditation: https://collective.surfwithamigas.com/t...
