Live stream preview
It's OK to Get Angry
Managing Fear
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6m 0s
Anger is a natural part of life. Surf therapist Lara Buros explores how to embrace and understand anger, recognizing its signs in your body and why it’s important to express it.
Up Next in Managing Fear
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Miracle Surf Meditation: What Brings ...
Many of our surfing goals are influenced by social media, images of favorite surfers, or perceived standards. While performance is great, surfing is about fun and joy in connecting with the ocean. Each of us is unique, and our joy comes from different experiences too. Led by Holly Beck, this medi...
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Surf Stories of Fear and Survival - W...
As a pro surfer Holly Beck sometimes found herself in places she didn't want to be, like in very big waves without a support system. She shares each story in turn, adding what she learned from each.
